Wild Planet Power Tuna Salad
Recipe - Dearborn Market
Wild Planet Power Tuna Salad
Prep Time15 Minutes
Servings2
0Ingredients
4 tbs Olive Oil
1/2 cup Cooked Chickpeas
2 cups spinach or salad greens
1 (5 oz) can Albacore Wild Tuna, undrained
Cooked beets
1/2 cup tahini
1/2 cup freshly squeezed lemon juice
1/2 cup water
Salt, to taste
Shredded carrot
Sliced cucumber
Cherry tomatoes
Avocado
pepper, to taste
Directions
- Heat the olive oil in a small pan and add the cooked chickpeas. sauté until golden brown and chewy.
- Place greens in two bowls and top equally with tuna and sautéed chickpeas.
- Add the rest of your veggies.
- In a small bowl, whisk together the tahini, lemon juice and water until smooth.
- Add in salt and pepper to taste and drizzle onto salads (refrigerate any remaining dressing in air-tight container).
15 minutes
Prep Time
0 minutes
Cook Time
2
Servings
Shop Ingredients
Makes 2 servings
Colavita The Essential Olive Oil, 25.5 fl oz
$19.49$0.76/fl oz
Cento Ceci Beans Chick Peas, 19 oz
$2.59$0.14/oz
Bowl & Basket Spring Mix, 5 oz
$2.99$0.60/oz
Bumble Bee Solid White Albacore Tuna in Water, 7 oz
$3.49$0.02/g
Beets 1 Bunch, 1 each
$3.99
Roland Tahini, 16 oz
$8.79$0.55/oz
Lemon 1 ct, 1 each
$0.60
Bowl & Basket Spring Water, 16.9 fl oz, 24 count
$4.49$0.01/fl oz
Morton Salt, Plain, 26 Ounce
$2.29$0.09/oz
Bowl & Basket Baby Carrots, 8 oz
$3.99$0.50/oz
Fresh Cucumber, 1 each
$0.99
Roma Tomato
$0.56 avg/ea$1.49/lb
Organic Hass Avocado, 1 each
$2.50
McCormick Pure Ground Black Pepper, 1.5 oz
$2.49$1.66/oz
Directions
- Heat the olive oil in a small pan and add the cooked chickpeas. sauté until golden brown and chewy.
- Place greens in two bowls and top equally with tuna and sautéed chickpeas.
- Add the rest of your veggies.
- In a small bowl, whisk together the tahini, lemon juice and water until smooth.
- Add in salt and pepper to taste and drizzle onto salads (refrigerate any remaining dressing in air-tight container).